Garlic Butter Chicken with Rice

Slug: /garlic-butter-chicken-rice

Introduction

Garlic butter chicken with rice is a reliable weeknight dinner when you need something fast, flavorful, and filling. This one-pan recipe uses simple ingredients and delivers restaurant-style taste in under 30 minutes.

Ingredients (Serves 4)

• 500 g boneless chicken thighs or breasts
• 3 tbsp butter
• 5 garlic cloves, minced
• 1 tsp paprika
• ½ tsp black pepper
• Salt to taste
• 1 tbsp olive oil
• 2 cups cooked white rice
• 1 tbsp chopped parsley (optional)

Instructions

1. Season chicken with salt, pepper, and paprika.
2. Heat olive oil in a pan over medium heat.
3. Cook chicken for 5–6 minutes per side until golden and cooked through.
4. Remove chicken and set aside.
5. Melt butter in the same pan, add garlic, sauté 30 seconds.
6. Return chicken, coat in sauce, and serve over rice.

Nutrition (Per Serving – Approx.)

• Calories: 420
• Protein: 34 g
• Fat: 22 g
• Carbohydrates: 24 g

FAQs

Can I use brown rice?
Yes, it works well and adds fiber.

Is this good for meal prep?
Yes, store refrigerated up to 3 days.